Welcome and on with the explorations!

We are offering a smorgasbord of choices for your enjoyment and enlightenment! Feel free to pick as many or as few of these daily options as you like. We hope we have accommodated everyone. All of the repatternings, statements and options used were muscle-checked by the committee for our combined use.  If, however, you feel inclined to include other ones or exclude some of these, please feel free to do so. This is all for your benefit.

Each day you will have access to the following:

{All you have to do is "click on the 'pic' " on each day's page}

Orientation: As we have worked with Orientation this year, it has come to our attention of how great this is as a stand alone repatterning. If you don't have time to do the full repatterning, please try to do the orientation. We've added a section on sound, just for this conference.    

Repatternings: There is a different repatterning for each day. They have been taken from not only the 5 core classes but also the advanced classes and the living in tune series. A number of our practitioners have volunteered to lead these repatternings. We hope you enjoy them!

Spiral-up Options:  Our founder Chloe Wordsworth is featured here, in the clips showing you how to correctly execute the spiral-up option of the day. They were taken from her home-study course, which is available on her website. We muscle-checked for which ones to highlight. Sometimes, they also checked for the spiral up option for the repatterning.

Planetary Statements:  Sound is vibration; s0 we decided to explore the planets vibrations by utilizing the coherent planetary statement from our work. You can use these statements as mantras, affirmations, journaling prompts, prayers, with toning or however you wish to do so. Be creative and let us know what you're doing.

Universal Statements: These statements are taken from the post-natal development section of the Earlier Experience repatterning in the yellow Transforming Unconscious Patterns Book. Instead of what we need to hear from our parents, we suggest that you view these statements as coming from the Universe or Spirit or whatever you feel supports you.

NOTE: This is the note to explore for the day. This is really open to your individuality. Use whatever you have--tuning forks, instruments or the one thing you always have--your voice. The pitch perfect and perfect pitch apps on the phone work great. They even allow you to sound more that one note at a time so you can do intervals.

Here's the Basic Toning Exercise: Start to tone by humming your note. As, you hum, start to place your attention in different parts of the body--the sound will follow your intention. Try for the whole body. You can start at the head and work downward or at the heart and work outwards, whatever feels good to you. You might even try doing it differently every day. Take your time and note where you feel it the most and where you feel it the least. Do you feel it differently in some parts of the body or does it feel the same everywhere? Are any emotions, feelings or memories coming to mind? Once your body is humming, think about the various statements for the day. At this point, you are still humming and experiencing this sounding inwardly. Allow the sound and statements to elevate your vibration.

On your next breath, tone the note out loud, releasing the sound, connecting and sharing your inner experience with your outer reality--raising it up to resonate with your new level of being. Experiment with making different vowel sounds, ohms, or other sounds. When you are done, close your mouth with your tongue touching the roof of your mouth and take 3 or more slow deep breaths in and out through your nose.

GUESS THE SOUND:  This is it! Announcing our Sound is Profound Contest. Every day you will hear a different sound when you click on this pic. Send us an email at conference@rpamembers.org with your 8 guesses at the end of the week. We'll pick one and that lucky person will win----------a session with all 3 of us!  Good Luck!